Here's What You Should Do About Glyphosate in Food

But don't panic about glyphosate in food just yet.

Oatmeal should be a healthy breakfast option. Its whole grains are rich in fiber, and it's easy to height with delicious fruit and basics. But a new written report has people 2d-guessing their oat-based breakfasts. A written report from the Environmental Working Group found that some oat-based foods incorporate glyphosate, a chemical used in weed killers such as Roundup. The findings aren't something to accept lightly—but in that location are conflicting reports nigh the chemical.

Here's what yous need to know!

What to do well-nigh glyphosate in food

Before you lot toss that oatmeal in your pantry, it's of import to know what'southward all being said about the chemical. In December, the EPA issued a statement that "glyphosate is non likely to be carcinogenic to humans," says USA Today. The EPA has a set up of standards for how much glyphosate would demand to be in nutrient to exist dangerous to humans, and the foods tested past the Environmental Working Group all fell beneath the EPA's threshold.

Then why all the panic over the written report, and so? The Environmental Working Group appears to have a much stricter definition of what's condom for humans, especially for children. In Quaker Steel Cutting Oats, for example, the study establish 530 glyphosate parts per billion during one test. But the EPA has determined that the safe amount for glyphosate in grains is 30 parts per million (not billion), which ways the products in the study would easily meet the EPA'southward rubber standards.

If you'd prefer to use the EWG's guidelines, stick to organic oats and cereals, and yous'll avoid eating glyphosate altogether. Hither are some more organic shopping tips we love.

Psst…Y'all can make your garden grow naturally with ingredients from your pantry!

How to change upwards your breakfast routine

According to the EPA, eating one serving of oatmeal or an oat-based cereal like Cheerios probably isn't going to hurt you—or your children. Still, in that location's no harm in adding some multifariousness to your breakfasts. To switch things upward, swap out your oat-based breakfast for ane of these tasty egg breakfast recipes.

BLT Egg Broil

[rms_recipe id="11840" title="Scotch Eggs" cta_text="Go to Recipe" image="https://www.tasteofhome.com/wp-content/uploads/2018/01/Scotch-Eggs_EXPS_FT21_11840_F_0225_1-2.jpg" image_alt_text="Scotch Eggs Recipe photo by Taste of Dwelling house" link="https://www.tasteofhome.com/recipes/scotch-eggs/"]A crispy coating made with cornflakes and pork sausage dresses upwards this Scotch egg recipe. They're fabulous hot out of the oven. Or enjoy them cold for a snack. —Dorothy Smith, El Dorado, Arkansas

Zucchini Egg Skillet

My neighbour shared more than zucchini from his garden than I knew what to do with. He loved this recipe—it's corking for brunch or a special breakfast. —Darcy Kennedy, Hendersonvlle, N Carolina

Ham & Cheddar Breakfast Casserole

Like shooting fish in a barrel and cheesy, my go-to casserole for activeness-packed mornings has made many appearances at holiday breakfasts, potlucks and even my daughter's college apartment to feed her hungry roommates. —Patty Bernhard, Greenville, Ohio

Yankee Rancheros

Later on my in-laws began affectionately referring to me as a Yankee, I decided I had to learn to make some Mexican dishes. These are super like shooting fish in a barrel and make my Tex-Mex-loving family happy—even if they do come up from a Northerner!. —Darla Andrews, Schertz, Texas

Breakfast Burger

My husband is large on eggs and bacon, so I wanted to merge his breakfast favorites with a grilled burger for an over-the-top treat. Topping it with my homemade blackberry jam sealed the deal. —Tina Janssen, Walworth, Wisconsin

Sausage Tortilla Breakfast Bake

This goulash is perfect for a special brunch. Information technology combines the spices of the Southwest with the comfort of a hearty breakfast. You tin spice it upward past calculation cayenne and hot peppers, or mellow it past replacing the tomatoes and green chiles with mild salsa. Information technology'southward versatile and easy—no wonder it's a longtime family favorite. —Darlene Buerger, Peoria, Arizona

Italian Deject Eggs

Drop egg yolks on nests of whipped Italian-seasoned egg whites, and then broil in a bandage-iron skillet. Dreamy!—Matthew Hass, Franklin, Wisconsin

Italian Eggs Benedict with Pesto Hollandaise

My husband and I have a standing breakfast appointment on Saturday mornings. When we desire something fancy, nosotros make Italian-inspired eggs Benedict with pesto and prosciutto. —Jackie Dodd, Los Angeles, California

Breakfast Spuds

Here's a dish that has it all—sweet potatoes, eggs, ham and cheese—for a powerful starting time to the day. —Annie Rundle, Muskego, Wisconsin

Smoked Salmon Deviled Eggs

Flaky salmon and creamy sauce become so well over hard-boiled eggs. Drizzle the sauce or serve it on the side; information technology's keen either fashion. —Marinela Dragan, Portland, Oregon

Flossy Eggs & Mushrooms Au Gratin

When I want a brunch recipe that has the crowd appeal of scrambled eggs simply is a little more than special, I turn to this dish. The Parmesan sauce is simple only rich and delicious.—Deb Williams, Peoria, Arizona

Breakfast Bread Bowls

The best role well-nigh these artistic and user-friendly bread bowls is that you lot tin fill them with whatever you want. This is one of our favorite breakfasts. —Patrick Lavin, Jr., Birdsboro, Pennsylvania

Italian Brunch Torte

We always serve this impressive layered breakfast bake with a salad of mixed greens and tomato wedges. It is one of our most requested dishes and can exist served warm or cold. —Danny Diamond, Farmington Hills, Michigan

Southwestern Hash with Eggs

Before I retired, this all-in-one skillet dish was constantly requested at office brunches. I'd go out out the eggs, double or triple the recipe and wrap servings of the zippy pork mixture in warm corn tortillas. —Barbara Beasley, Beaumont, Texas

Eggsquisite Breakfast Casserole

I developed this recipe over 20 years ago. The rich warm sauce tastes especially not bad on cold wintertime mornings. I hope your family enjoys it every bit much every bit mine! — Bee Fischer, Jefferson, Wisconsin

Veggie Sausage Strata

Equally a retired domicile economics teacher, I've made quite a few recipes through the years. This hearty casserole is a favorite in my family. —Dorothy Erickson, Blue Eye, Missouri

Creamy Egg Salad

I dearest the versatility of this flossy egg salad. You can serve it on a nest of mixed greens, tucked into a sandwich or with your favorite crisp crackers. —Cynthia Kohlberg, Syracuse, Indiana

Turkey & Stuffing Eggs Benedict

This is a fun manner to enjoy holiday leftovers as if presenting them for the kickoff time. Serve for brunch, with champagne and cranberry juice. —Brittany Allyn, Mesa, Arizona

Bacon & Mushroom Omelets

I had grown tired of the same breakfast meals, so I wanted to make something more interesting. These fresh and flavorful omelets come with a versatile sauce that can also exist used as a nacho dip. —Susan Kieboam, Streetsboro, Ohio

Cheesy Ham & Egg Sandwiches

I turned classic breakfast sandwiches into something heartier that you could fifty-fifty enjoy for dinner. We pile toppings like salsa and avocado—mayo and ketchup, besides—on the homemade biscuits. —Fay Moreland, Wichita Falls, Texas

Brunch Pizza

Whenever I entertain guests, this zippy pizza is a definite crowd-pleaser. It also makes a bully late-night snack for whatever time of the yr! —Janelle Lee, Appleton, Wisconsin

Mushroom-Avocado Eggs on Toast

Two of my favorites – mushroom and avocado – brand a stacked sandwich fancy enough for visitor or a weekend breakfast with the family unit. —Ballad McLaughlin, Papillion, Nebraska

Overnight Asparagus Strata

I've made this tasty egg dish for breakfast, brunch, even dinner as a side dish. This is not your run-of-the-mill strata. —Lynn Licata, Sylvania, Ohio

Mini Ham & Cheese Quiches

We broil mini quiches for breakfast or brunch with ham and cheddar in muffin pans. Salad croutons supersede the need for a crust. —Lois Enger, Colorado Springs, Colorado

Eggs Benedict with Homemade Hollandaise

Legend has it that poached eggs on an English muffin started at Delmonico's in New York. Here's my take on this brunch classic, and don't spare the hollandaise. —Barbara Pletzke, Herndon, Virginia

Ham & Brie Strata

In that location's nothing quite like my comfy strata fabricated with Brie, ham and mushrooms. Put information technology together and bake it at present, or concord it overnight to pop into the oven tomorrow. —Elisabeth Larsen, Pleasant Grove, Utah

Cheesy Zucchini Quiche

A few years agone, I constitute this zucchini quiche recipe that'southward quick to prepare and freezes well, as well. Just put it in the refrigerator to thaw overnight and pop it into the oven when you wake upward! —Karen Howard, Lakeville, Massachusetts

Ham 'n' Cheese Omelet Whorl

This brunch dish has like shooting fish in a barrel ingredients and an impressive look all rolled into one! I love hosting brunch, and this special omelet roll is one of my very favorite items to prepare and share. A platter of these pretty swirled slices disappears fast. —Nancy Daugherty, Portland, Ohio

Secret-Ingredient Stuffed Eggs

My take on deviled eggs is full of surprises. The downwards-dwelling appetizer Mom used to make gets an upscale bear on from mango, goat cheese and pecans. People love these tempting treats. —Beth Satterfield, Dover, Delaware

Sheepherder's Breakfast

My sis-in-police always made this delicious breakfast dish when nosotros were camping and had to come up upwards with good, like shooting fish in a barrel breakfast ideas. Served with toast, juice and milk or coffee, it's a sure hit with the breakfast crowd! One-dish casseroles similar this were a big help while I was raising my nine children. At present I've passed this recipe on to them. —Pauletta Bushnell, Albany, Oregon

Cheesy Vegetable Egg Dish

I'grand a cook at a Bible military camp, and this is one of my virtually popular recipes. Everyone who tries it raves about it. The 1 that touched me the most was when a 10-year-onetime male child asked me for the recipe then he could have his mom make information technology at dwelling house. —Elsie Campbell, Dulzura, California

Makeover Deviled Eggs

This updated version of a classic appetizer uses just one-half the egg yolks of the original recipe and calls for soft staff of life crumbs to help house up the filling. Nosotros replaced the mayo with fat-free mayonnaise and reduced-fatty sour cream. —Gustatory modality of Home Test Kitchen

Mediterranean Broccoli & Cheese Omelet

My Italian mother-in-law taught me to make this omelet years ago—she would make information technology for breakfast, dejeuner or dinner and eat it on Italian bread. This is ane of my favorite ways to apply up leftover broccoli. —Mary Licata, Pembroke Pines, Florida

Prosciutto-Pesto Breakfast Strata

I'd never tried prosciutto before this recipe, and it instantly made me a die-difficult fan! The layers of flavour in this dish are vivid, making it well worth the time and a must for your recipe box. —Vicki Anderson, Farmington, Minnesota

Stir-Fry Rice Bowl

My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. —Devon Delaney, Westport, Connecticut

Sausage and Egg Casserole

For the perfect combination of eggs, sausage, bread and cheese, this is the dish to endeavour. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. —Gayle Grigg, Phoenix, Arizona

Broiled Cheddar Eggs & Potatoes

I dearest making breakfast recipes with eggs for dinner, especially this combo with potatoes and cheese that'southward started in a skillet on the stovetop so popped into the oven to broil. —Nadine Merheb, Tucson, Arizona

Curried Egg Salad

A curry boot gives this egg salad large appeal. We love it when the weather gets warm. —Joyce McDowell, West Union, Ohio

Amish Breakfast Casserole

We've enjoyed a few hearty breakfast casseroles while visiting an Amish inn. When I asked for a recipe, one of the ladies told me the ingredients right off the acme of her head. I modified it to create this quick and easy breakfast goulash my family loves. —Beth Notaro, Kokomo, Indiana

Mushroom Sausage Strata

This flavorful casserole is a hearty mainstay for our family's Christmas Day brunch menu. Being able to assemble the recipe alee of time is a real plus! —Julie Sterchi, Jackson, Missouri

Italian Garden Frittata

I like to serve this pretty frittata with melon wedges for a delicious breakfast or brunch. —Emerge Maloney, Dallas, Georgia

Eggs in Muffin Cups

My mother used to brand these all the fourth dimension for my family, so I'k only carrying on the tradition. They're quick to put together, and while they're in the oven I become get set for the day. My children loved them, even when they were toddlers. —Lisa Walder, Urbana, Illinois

Italian Sausage Egg Broil

This hearty entree warms upward any breakfast or brunch carte with its herb-seasoned flavor. —Darlene Markham, Rochester, New York

Calico Scrambled Eggs

When you're short on time and scrambling to get a meal on the tabular array, this recipe is just what you need. At that place'south a brusk ingredient list, cooking is kept to a minimum. and the light-green pepper and lycopersicon esculentum makes it colorful. —Taste of Home Test Kitchen

Eggs Bridegroom Burgers

To feed my daughter'due south hungry cowboy friends after a rodeo, I created these with leftover burgers, hollandaise and bacon. They were a huge hit! —Bonnie Geavaras-Bootz, Scottsdale, Arizona

Salsa & Scrambled Egg Sandwiches

Ability upwardly with a breakfast that keeps you going all morning long. In my humble opinion, this sandwich tastes so much better than anything that comes from a drive-thru! —Marcia Conlon, Traverse Urban center, Michigan

Frittata Florentine

My family unit is all about brunchy meals like this gorgeous Italian omelet. Lucky for u.s., it's loaded with ingredients we tend to have at the gear up. —Jenny Flake, Newport Beach, California

Horseradish Deviled Eggs

People say, "Wow!" when they gustatory modality these flavorful, tangy horseradish deviled eggs. The bold combination of ground mustard, dill and horseradish is so appealing. The plate is always emptied whenever I serve these eggs. —Ruth Roth, Linville, North Carolina

Brunch Burritos

I like to use a second slow cooker to keep the tortillas warm and pliable when I serve these hearty burritos. Merely place a clean wet fabric in the lesser, so cover it with foil and add together your tortillas.—Beth Osburn, Levelland, Texas

Shakshuka

Shakshuka is a dish of poached eggs with tomatoes, onion and cumin. I learned nigh information technology while traveling, and it'southward been my favorite way to eat eggs since. —Ezra Weeks, Calgary, Alberta

Fluffy Scrambled Eggs

When our son, Chris, wants something other than cold cereal in the morn, he whips up these eggs. Cheese and evaporated milk brand them particularly proficient. They're like shooting fish in a barrel to brand when you're camping, too. —Chris Pfleghaar, Elk River, Minnesota

Chophouse Breakfast Panini

I tried an omelet that independent brie, bacon and apples and thought it would be tasty as a breakfast panini—then I created this recipe! —Kathy Harding, Richmond, Missouri

Bacon 'n' Egg Lasagna

My sister-in-law served this special dish for Easter breakfast ane year, and our whole family loved the mix of bacon, eggs, noodles and cheese. At present I sometimes assemble it the night before and broil it in the morning for a terrific hassle-free brunch entree. —Dianne Meyer, Graniteville, Vermont

Brunch Strata

Ham, zucchini, mushrooms and cheese flavor this rich, hearty egg dish. It looks irresistible on a breakfast or lunch cafe, and information technology's easy to cutting into neat squares. Make sure you bring the recipe—everyone will want it! —Arlene Butler, Ogden, Utah

Asparagus Foam Cheese Omelet

When asparagus is in season, it makes an appearance at almost all of my meals. It tastes fantastic in this cheese omelette, and it looks pretty, too. —Jane Cain, Junction City, Ohio

Canadian Bacon Onion Quiche

For more than 20 years, nosotros sold our homegrown specialty onions at the farmers market place. I handed out this favorite recipe for a archetype quiche to all our customers. —Janice Redford, Cambridge, Wisconsin

What'southward in the Refrigerator Frittata

Bully for a terminal-infinitesimal breakfast, brunch or tiffin, this special frittata has a combination of crab and Swiss cheese that my guests rave almost. I too like to utilise sausage and cheddar cheese with asparagus. —Deborah Posey, Virginia Beach, Virginia

Brunch Hash & Egg Broil

When my kids were growing up, I was cooking for 8. I couldn't conveniently fry eggs for that many people, and so I devised this recipe that became a family favorite. Mild and salty feta cheese is my favorite for the dish, only shredded cheddar or Parmesan work, likewise. —Lily Julow, Lawrenceville, Georgia

Pesto Egg Salad Sandwiches

For a casual springtime repast with a twist, boil upwardly some eggs and dinner volition exist washed presto. —Tenley Haraldson, Fort Atkinson, Wisconsin

Up Next: 20 Best Quiche Recipes for a Calorie-free Meal

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Source: https://www.tasteofhome.com/article/heres-what-you-should-do-about-glyphosate-in-food/

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